Life Coaching

Increasing levels of stress are currently having their damaging effects on work performance and job satisfaction, relationships, finance, and general wellbeing. We may feel lost, overwhelmed or may simply be living life on a day-to-day basis. It is not always practical or effective to seek guidance from loved ones. While they may have your best interests at heart, reaching out to a professional who is trained to help people upgrade their lives would be of great benefit. Life coaching is growing into an increasingly popular profession, as people take responsibility, with the purpose to evaluate and improve their lives.

As humans, we could face difficulties and challenges at times. We all have a different set of needs, fears, and insecurities that express themselves within different stages of life transition.

Life Coaching is a relation of partnership between the coach and the coachee in a transformational journey. It is a relation that doesn’t involve problems-solving though they are going to be solved. It’s a relation that primarily involves discovering, developing and actualizing through a unique conversation.

 

Through this journey, the Coachee is in the driver seat. He gets to settle on the subject, the action and therefore the results desired. Coaching is able to empower individuals to reach out their goal, figure out answers and make choices to move on the path towards fulfillment.

 

The choice and action are totally up to the coachee for him to be able to discover his own self-worth, qualities, natural born talents that were unclear or diminished for one reason or another. Coaching is proven to be a life-changing experience that considerably improves a person’s vision on the professional and personal level and therefore on life as a full. The main goal of coaching is to assist the person break his negative beliefs, moving out from where he feels stuck to wherever he wants to be.

 

As a formal term and profession, life coaching came into existence in the 1980’s starting mainly as the intervention in the sports and business industries, whereby the coaches worked to improve performance. It was first known from its origins in North America and Europe it has currently unfolded on each continent and is growing exponentially and now all ages and occupation can find a coach out there to answer his call. Coaching helps folks tap into their potential, unlocking their strengths and personal resources of ability, creativity, productivity, and prosperity.

 

Coaching perceives individuals capable of choosing, finding answers, taking action, recovering and learning. It believes people by their own nature are creative, resourceful and whole.

After coaching was exclusive for executives it’s currently growing as a standard toolkit to assist employees, managers, and supervisors with their personal development and improve their contribution to organizational success.

 

Life coaching helps you discover your true personal values about which you are often completely unaware of. You are then able to give importance to those values and tailor your life path around what is important to you.

Coaching could be used for numerous purposes. Below are some main categories of coaching:

 

1-Performance coaching:

The aim here is to boost and enhance the client’s performance, effectiveness and productivity in whatever role the client is playing. It may be in his professional or personal life.

2-Skills coaching:

This form of coaching focuses on skills development, working with the client on the skills required to be developed that are linked to achieving the desired goal on a business or personal

3.Career coaching:

This form of coaching focuses on the client’s career objectives and concerns with consideration to the client’s capabilities and goals that are uncovered during the coaching relationship aiming to reach with the client towards more clarity and taking clear forward action towards desired goals and career path.

4.Personal coaching

This form of coaching supports the client’s desired personal growth. It helps clients get enlightened about their true needs and the reason behind their frustrations. It will help them with taking action towards achieving their goals and fulfilling their needs.

5.Business coaching

This form of coaching is always delivered within the values, goals and constraints and strategy applied on the individuals or the group by the organization working towards a better performance on achieving the organization’s goals.

6-Executive coaching

This coaching takes place by coaches outside the organization following a designed schedule of sessions targeting to boost the performance of influential staff and key players among the organization that is evidenced to extend productivity and boost business results.

7.Relationship coaching

This form of coaching may be applied in the context of a business or personal. It works on developing the individual’s relations, finding any conflicts, being additionally harmonized and achieving their desired relational goals.

The Life Coach is a Professional who gets involved in a very distinctive conversation with the coachee that holds certain rules and qualities the coach makes certain are present as respect, confidentiality, openness, empathy and speaking the truth. The coach has to be compelled to be present to the influences that are present in all dimensions of the heart, mind, body, and soul. The foremost necessary quality of the coach is to concentrate. Listen empathically citing and pointing out the most effective qualities within the coachee even when he can’t see it himself.

The coach works on guidance for his client to be able to see, broaden their mind to completely different views providing tools and support for the individual to create what they are saying want to create. They hold the coachee accountable for their choices and progress to achieve what they aim for giving them a sincere and truthful feedforward about their areas of strengths and wherever they need to place additional effort and fine-tune their strengths to assist them to live a life of purpose and fulfillment.

The Coach primarily focuses on what is working well within the Coachee’s life and takes it from there, that specialize in wherever the coachee sees himself currently and wherever he needs to travel where it’s extremely useful to raise how are you expected to assist from the coachee’s perspective.

The coach isn’t sitting across of a problem to be solved the coach is sitting across a whole person mind, heart and soul. A life coach doesn’t see the person as dependent and fragile expecting the coach to guide him to the doable safest outcome.

Life Coaching is not Consulting or Therapy. There is a large distinction between all three in terms of Thought, Methodology and Action.

Coaching thought versus counseling and therapy thought.

Coaching revives from the thought of how am I able to assist you, what’s operating well here and wherever would you prefer to go from here, coaching works on the future without the urge to resolve past issues.

Counseling thought revives from I am the expert here, here’s what you are paying me to tell you.

Therapy thought revives from I am here to help to heal you from your pain.

Coaching methodology versus consulting and therapy methodology.

Coaching methodology is to ask about what has the coachee tried previously and see how has this approach served or disserved him.

Consulting methodology is to teach the client how to do it.

Therapy methodology is to ask about the client’s past and what he has gone through. 

Coaching action versus counseling and therapy action.

Coaching in terms of action helps the coachee to explore by himself, experiment, learn, provide tools for operating and doing on both the professional and the personal level.

Counseling in terms of action offers direct information, direction, method, and technique.

Therapy in terms of action offers probe and psychoanalysis to come to action.

Whether it’s a team or a one to one coaching when we talk about the environment here we mean each physical and relationship environment. A significant and major amendment is sometimes in itself uncomfortable and moving outside the comfort zone is heavy packed with overwhelming negative inner voices which prefer that you stay in the status quo  and keep within the established order and so it’s totally essential to ensure certain qualities within the coaching environment to promote bravery and alter change in clients.

1-Confidentiality

In order for the client to be ready to take the risk with necessary changes it’s very crucial that he is able to disclose all that he holds as it leads to the discovery that is very necessary for action. Confidentiality will insure courageous conversations without the necessity to possess anything withheld. Same applies in corporate or groups it permits the groups to share what’s relevant regarding their organization or team whereas conserving the confidentiality.

2-Trust

Trust as in any relationship is made over time from the littlest actions of being punctual for coaching sessions to the larger things like respecting client’s vision and action. This evidently doesn’t in any approach contradict with being honest and clear regarding your observations for client’s welfare. Trust grows by coach believing in the client’s capacity and integrity without the necessity for him to prove and justify.

3-Honesty

This is an important one. The coaching relationship is all about being real. Being the true you. It’s space wherever all and anything might be told. What the client has done and what he is willing or wish to try and do. Once the coachee is showing his true self he doesn’t get from his coach any judgment reciprocally. Solely learning, enlightenment, and feedforward.

4-Comfortable

Whether the coaching relationship can ensue over the phone, over the web, at the client’s site or at the coach’s office. In boardrooms, city homes or retreats, furthermore the timing of the session the seating, the temperature all environmental details that it ensures an environment where the client is laid back, relaxed. Needless to mention that feeling comfortable and relaxed with the coach as a person are both very essential for the client to be ready to provide all of his true self and engage with the coach in an efficient time along.

5-Openness

This is one in each of the qualities that get the coaching relationship to work effectively. The client needs space where he can explore, dream, breath, fantasize furthermore vent out with their anger, fears, and frustrations. Within the coaching relationship, the client actions and feelings are acknowledged as a method of learning and therefore coach is receptive to whatever the coachee creates.

6-Non Judgemental

The coaching relationship is an authentic nondirectional one. It doesn’t hold any criticism, opinion or judgment within the client’s views or choices. On the contrary, the coach relation is built on the ability of the client to be real with no absolutes. The coach is on the client’s side respecting his vision and action plans.

7-Deep listening

No doubt that listening is a gift and a talent nevertheless it’s additionally a skill that could be learned and acquired. Being a good listener is a must skill for every coach. People tend to open and speak up after they apprehend they are being listened to. The coaching environment is a space where the coach listens effectively and empathically while suspending their judgment. The coach listens with full awareness, not with the intention to resolve the problem however to understand.

8-Feed Forward

In the world of life coaching, this term is used instead of feedback. It targets the future rather than the past. The coach shares with the client information and observations with the intent to design the next steps to move forward rather than judging, giving an opinion or evaluating the thoughts or actions. Through a designed conversation the coach’s feedforward assists the client to move forward towards his desired objectives.

9-Accountability partner

In the coaching relationship, the coachee is held accountable where the coach is his partner. By this, we don’t mean that the coach is an accountability partner within the context of judging and evaluating the client or in the space of “prove it to me”. It merely implies that the client has the coach on his side supporting him while doing what he said he will do accounting for their promise of action and their insights and discoveries.

Successful people on several levels of various professions and age groups have benefited greatly from life coaching while others aren’t certain when to reach out for a life coach. Here below are some examples of common situations where life coaching would be very effective.

1-Feeling Stuck where you stand

You can feel stuck by one thing that happened within the past, by present results or by being unable to move on along with your future plans. It’s a sense of being trapped or helpless.  A feeling of disappointment and anger where you are faced by undesired results or trapped in your own head overthinking which is getting you paralyzed and standing in the status quo. A life coach can assist you to figure out where you are stuck and find ways to move forward.

2-Can’t design a plan of action

Having a clear vision yet you can’t put your vision to a clear action plan for execution. A life coach can assist you to possess more clarity and get organized to put your vision into a clear plan and break it down into small steps of action to achieve your desired goal and results.

3-You are procrastinating

Procrastination is a stress reliever mechanism where you feel there is a lot on your plate and you can’t figure out from where to start so you don’t start in the first place. You find yourself unable to place a time frame, follow a schedule or have the discipline to achieve major tasks. Coaching can assist you to get clear regarding what you need to set priorities, begin taking action with clear deadlines.

4-You suffer from anxiety

Suffering anxiety will cause you to feel nervous, restless and constantly worrying not just about the problem in hand however sometimes for unjustifiable reasons. While anxiety can get in the way of your normal day to day activities. A life coach can talk it out assist you to understand the explanations behind your anxiety and provide tools to mitigate it, strategies to get it restrained and avoid it paralyze you.

5-You are stressed or overwhelmed

You may experience feelings of general unhappiness, agitation, exhaustion, lack of sleep, irritability, pains, loss of sex drive, among others are signs of being overwhelmed caused by a situation you are living, a certain event or even by how you react. A life coach can help give you clarity about the reasons causing you stress and guide you through stress management tools and techniques to assist you better deal with stress in your life being aware of the triggers and dealing with them without affecting you negatively.

6-You are questioning your self-worth

You can find yourself vulnerable to any negative feedback or unable to stand up for yourself. You may find yourself triggered in meetings or gatherings, unable to approach new people or take the initiative to speak up to share your opinions, you lack confidence. All those qualities are acquired and could be developed by the assistance of a life coach who can help you amendment your beliefs about yourself. Calm the inner critic, boost your self-esteem and see your real self-worth.

7-Need help with your career

You may be feeling unsatisfied where you are standing with your career. Not sure if this is the thing for you. Can’t really decide if this is what you want to do for a living otherwise you might have the clarity however haven’t got the guts to move. A Coach can assist you to have clarity regarding your goals and what you want to achieve in life. He can help you increase your productivity and boost your performance or perhaps take the required steps to follow your passion.

8-You want to improve your lifestyle

Whether you want to work on your health, follow a healthier diet, fit exercise into your daily routine, or want to include more time for reading in your day, plan for more pleasure, want to find more time for your family. A life coach can help you be more decisive and give you guidance and support to fit in your life what you desire for while omitting what is not serving you or is not to be set as a priority over other goals.

9-Drained by a relationship

Whether it’s a spouse, a parent, a child, a friend or a boss, you may be having a relationship in your life that is not serving you. A relation that is affecting your energy and your performance negatively where you find yourself out of connection and in your worst version. A life coach can help you clarify your needs out of the relationship and ask for them. He can help you understand the other person’s perspective and guide you with tools to achieve harmony with your relation.

10-Just need an accountability partner

Many times we have the full picture, we are clear regarding our goal and also have a clear action plan we tend to simply stumble to follow through. At times all we need is a partner to whom we disclose our goal and what want to try to do, it’s more likely that we stick to doing what we said we will when we share it with someone. Baring in mind that the coach here as your partner is someone who knows well about you he knows what your points of strengths are, what you need and what motivates you. He won’t be taking the role of a boss, a school teacher or a nagging mother, he will be your support system who will be able to push you forward once required to stay on track and achieve what you decided you want to.

And much more…..

Most Life coaching clients are flourishing healthy people who simply at times finding themselves post or among a particular situation or life event feeling uninformed or stuck. They may realize themselves underperforming, losing track, out of control, trapped in their mind and limiting beliefs. Life coaching is a great source that is proven to help unlock all your strengths, evaluate your setbacks guide you towards the most effective version of yourself where the life coach is your partner knowing that you have all the answers he can ensure you follow through. The coach makes sure you keep on track of whom you said you want to be and where you said you want to go. 

Coaching main focus and concern is the coachee. People approach coaching because they are seeking a change. They require things to diverge, whether on the professional or the personal level. They might need less of one thing or more of others. Less stress, less overthinking, less fear, less worry or more productivity, more love, more achievement, more money or more fulfillment. Here is why life coaching is proven to be very effective as it helps the client with the subsequent.

1-Discovery

Life coaching helps you towards self-discovery, figuring out your strengths, what you are best at, clarify your needs and guides you through the most effective ways to contribute at your best what makes you fulfilled to reach a purposeful life.

2-Awareness

Awareness is an important element of being in control. Life coaching can assist you to operate most of your time with awareness, to be targeted and aligned with your life purpose, your needs, and values. You will be additionally awake to what frustrates you, triggers you or gets in the way of achieving. You would be ready to reach a more purposeful and fulfilling life.

3-Choice

At times you might feel indecisive. Whether you can’t figure out what is the right decision to make otherwise you can’t make a decision in the first place. Life coaching will assist you with distinguishing your desired outcome, clarify your goal, citing the consequences and at the end, you are at the driver seat. Life coaching will support you to be committed to making a decision and monitor your progress.

4-Empowerment

Life coaching is an evidenced methodology to assist you to alter your inner beliefs regarding yourself, control your inner critic and therefore the negative self-talk that is getting in the way of your improvement. Coaching will help you figure out your points of strengths and your inner power to take steps towards achieving what you are aiming for.

5-Finding answers

At some point in your life, you undoubtedly found several queries drifting in your head thus life can’t get more confusing. Life coaching will assist you to sort out all those queries, declutter your brain and get your thoughts organized. You have all the answers within, you are simply suffering some mess with your thoughts that are causing you brain fog and unclarity. Life coaching will help you unleash all these answers.

6-Improving performance

Talking about performance doesn’t essentially mean professional life. You might have to be compelled to boost your performance on the personal level as well. In this area, life coaching will help you reach your full potential through unlocking your vision, discovering your limiting beliefs and figuring out what is getting in the way of your best performance.

7-Attaining Goals

Life coaching will help you figure out and set your goals. Through scientifically based techniques coaching will guide you through the process. Assess what are your setbacks and act as your accountability partner helping you to stay on the designed track.

8-Being in control

Among all the benefits you can get from life coaching this is often the most effective. The cherry on top. Life coaching will give you techniques to win your mind games. Coaching will guide you on how to think in small blocks avoiding the overthinking trap that gets you paralyzed by fear and anxiety. You will be able to move from thinking to acting, therefore, being in control of your life.

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Having mentioned that Life coaching is a journey, your coach will be engaging you as a coachee/client in powerful conversations that are thought-provoking. This type of conversation will assist you to unveil your perceptions and views, what gets you energized what’s your pursuit of fulfillment along the way. You will be ready to perceive your fears and worries, wherever all of them return from, understanding your mind games and win them. Get to know what your blind spots are, what your triggers are and how to work effectively on what is getting in the way of moving to wherever you wish to be.

 In order to ensure the effectiveness of the time you are spending along with your coach and get the best out of it regardless of what coaching model you are receiving this is more or less the coaching process followed. In conjunction with a general design for the coaching sessions.

 

1-Figuring Out What You Really Want

That is the primary step. What do you need? Why do you want out of this time you are spending in coaching? By that, you are not meant to think about what is doable or possible you are required to think about what you actually want despite however achievable it is. This step takes you on the far side your limiting beliefs.

Most coaches can begin with coaching assessments that will uncover your strengths, your inner values, and your needs. Through powerful queries and active listening, the coach is ready to see with you what your deepest needs and what offers you purpose. What is getting in the way of achieving them?

This is a primary step within the coaching journey throughout the initial sessions is to uncover your goal and provide you clarity regarding the plan to achieve it.

 

2-You are here, where is here?

This is a phase of discovery. Now that you have clarity regarding what you the coach will work with you on figuring out wherever you are currently. What got you here? On this phase, the conversation will focus on your purpose, your aim, mission, values, and believes. The coach will concentrate on the disappointments in your life and the success and achievements as well.

The coach will attempt to raise your awareness of what is working well in your life and what is not. Through powerful questions, the coach will try to figure out with you what is the cause of the frustration. Where you are stuck. Getting back to a time where you succeeded and was fulfilled what were you doing. What gets you motivated and the way you react to frustrations.

A tool like the wheel of life is mostly utilized in this phase to help you figure out where you are on all aspects of your life. Where you are fulfilled, where you are frustrated, what do you want more of and what do you want less of

 

3-Evaluating your options and resources

Now that you have gone through deciding on your goal with your coach and understanding where you currently stand, it’s time to start out learning your options and resources obtainable to work on your designed plan towards achieving your goal.

The coach will assess you to urge creativity, think deeply regarding all the possible resources you measure obtainable, past experiences, personal resources, qualities, folks in your life, mentors, whatever. Learning all the advantages of every resource and how the way they will be a catalyst in your plan of action towards achieving your goal.

4-Designing an action plan

In this step, your coach will work with you on discovering the required steps you may have to be compelled to take achieve your goal. He will assist you in putting an in-depth course of action.. Examining the obstacles that you might see getting in your way of progressing?

In other words, the coach will work with you on coming up with what you would like to try and when to move from wherever you are currently to wherever you wish to be later.

5-Ensuring your motivation and commitment

Motivation comes from within. It is supported by your own values and personal needs. What motivates you might not essentially motivate another person. The life coach can work with you on uncovering these values working out what your needs are to make sure you keep driven and in progress.

Your coach will also work with you on figuring out what are the internal and external triggers that hold you back and find you off target to ensure you keep committed to your designed course of action. We as humans are wired to design a plan much easier than obtaining a commitment to it. The coach can offer you tools to help you follow through. Self-assessment as a journal where you log your progress and frustrations that are getting you out of track may facilitate too.

6-Celebrity Baby Steps

Having a life coach means having a cheerleader by your side. We as humans tend to put our attention to what is not working well rather than what is. Our thinking concentrates on the obstacles rather than the opportunities or achievements. The life coach can ensure you celebrate the little successes happening along the way through the transformational journey. 

1-One to one session

along with your personal life coach the session ranges from 30 mins to 75 mins. The sessions ensue on a weekly basis as a start then range to be on an interval of every couple of weeks to a month. The sessions will take place face to face, over the phone or over internet video call applications as Zoom or Skype.

2-Team coaching

which takes place within the world of business and it adopts a completely different design it might range from 1 to 6 or additional series of sessions and length of the session may vary from a few hours to a full business day or over the weekend counting on the subject and no. of staff members attending the program. It is a practice that may also take place with a sports team or coaches

3-Group coaching

which takes place with any cluster of individuals who are sharing the same struggle. For instance a group of parents, teens, athletes, teachers, students…..and much more. As in team coaching length of the program and length of the session, the design varies depending on the aim and therefore the material of the program that needs to be delivered.

1-Specialized in the area of your need.

You reach out to a life coach when an area in your life is not working well and you are stuck. Whether it’s a relationship with a spouse, parent, colleague or boss or it’s an issue with performance or it may be something related to your career path depending on where you are struggling it’s always wise to reach out to a coach who is specialized in the area you need to work on improving.

 2-Well trained and certified

Life coaching is relatively a new profession and some people think they have the talent and they go calling themselves life coaches while not obtaining the proper training or certification. It is very essential that you reach out to a certified coach or at least one who has received fundamental training by one of the certified organizations out there to make sure you are in safe hands.

3-Understands you and you are comfortable with

Working with a life coach is not a shop on the go thing. Your coach is somebody you will spend quite some long time with. You will open up too and you are supposed to have trust in him. From the smallest things as the voice tone to the values he holds, how well he can relate to your situation, how clear he is regarding your goal and on prime of all you want to have faith in him that he will be able to walk you through along the journey of transformation you need.

4-Online or face to face sessions

This part is totally up to the coachee’s preference. Some clients find it a must to have their sessions face to face as this is essential for them to build trust with the coach. Interaction for them is simpler and more effective when they are seeing the coach in person. Others might not care much, phone or video calls are satisfying as long as they are addressing a professional coach who can get them clearly, perceive what motivates them and facilitate them to stay on track.

5-Fits your budget

Life coaching is an investment in your development nevertheless, it’s important that you decide how much you are willing to invest. When choosing a coach it’s important to check about the coach’s rate and how long it is expected to engage in this journey. Baring in mind that it is still wise not to choose your coach entirely based on this factor and regardless of all others.

1-Find the right coach for you

The best advice here is that you trust your feelings. You may find a well trained certified coach, specializing in the area of your need, with an acceptable budget but you don’t feel comfortable opening up to him. It’s highly recommended that you book for a free consultation session before you make a decision if this is the right coach for you and you get financially committed.

2-Decide what you want need

This is a serious step once you decide on the coach you will be working with that you get clear about what you really need to work on. It is actually a step that is recurrent in every session. It’s essential to decide on what you wish to deal with, what you wish to realize and what your goal is. It is important to clarify with your coach what are the areas where you are struggling or unsatisfied with and the way you want to visualize progress. In other words, how will you measure your success along the way until you reach the end goal?

3-Take responsibility

Having mentioned that you as the coachee are in the driver seat along this journey it’s additionally necessary to understand real amendments take place between sessions. Now that you have decided with your coach what you need to work on your coach will assist you to put milestones and design an action plan where it’s your role to execute it. Change in itself is a trigger having to move out of your comfort zone. It is totally up to you. How much are you willing to step out of your comfort and how much you decide to open up determines how much progress will take place each time.

4-Genuine and honest connection

The main factor for achieving your desired results out of this journey is the quality of the connection along with your coach. You and your coach are a team, the coach may have info and tools that you might not have or can’t see, yet, you are both equal. Seeing him in this approach and having the ability to show your strengths and weakness with this person and disclose your secrets without the fear of judgment or feeling discomfort additionally trusting that your information will remain confidential which is basically as per coaching code of ethics.

5-Awareness

People approach coaching for numerous reasons, it may be to resolve a difficulty, find out why they are stuck, work on a relationship or perhaps for growth and development in general. Regardless of the reason the client approached coaching for and regardless of what is the goal they want to achieve it is proven that the key to success is awareness.

Awareness to where you are standing, to how you are feeling. By being aware of your emotions and your status you will be able to move forward. Your awareness of the present moment you are living will answer the “How” question. How to move from where you are to where you want to be.

6-Commit to your sessions schedule

You may commit to have a series of sessions for a month or more and at other times it may be just a handful of a session. It depends on the issue you wish to deal with. You may have a clear issue in mind before you start your sessions, therefore, it won’t take you long. In case you might not be very clear about the issue or have more than one topic that you will need to work on it may last longer.

Sessions intervals typically vary from a week to two and some may take place on a monthly basis. Whatever you have agreed upon with your coach it is necessary to stick to your appointments schedule.

7-Retain the relation as long as possible

Having found a coach that you are comfortable with and your relation is fruitful it’s highly recommended that you just not stop seeing him altogether once your issue is resolved or your goal is achieved. It would be wise to retain this relation. You may meet on a monthly or quarterly basis.

You have sure acquired some of your coach’s skills and tools, yet, meeting every while would still be of great benefit. It’s like having extra pairs of eyes. Seeing a different perspective is always a beneficiary. You might not always be ready to see the full picture. At the end coaches, themselves go to see coaches from time to time. It is always valuable to have someone else’s guidance.

The cost of life coaching varies depending on some factors as the length of the engagement, number of sessions and the hourly rate of the coach. In general, we are talking about three options.

1-Hourly rate

It ranges from 75$ to 200$ per hour. Of course, some coaches may fall outside this range. You may also find coaches who are charging too little to add hours that participate in their certification requirements. Generally Business and Career, coaches are paid much higher than Life coaches.

2-Monthly Package

Many coaches offer monthly packages. This is very beneficial for an ongoing coaching relation that aims to achieve your goals. It ranges between $200 to $1000 for 30 to 60 minutes call or face to face sessions with an interval of three to four times /month.

3.Program package

Some coaches follow a predesigned program that may last for a couple of month or more. In that case, the client gets to pay the total investment amount in installments on preset dates. You can expect to go through certain assessments to determine your strengths and weaknesses so you’ll be able to work with your coach on designing what you aim to achieve or improve. You may also receive email or text support in between your scheduled one to one sessions, assignments, accountabilities, tools, debriefs and impromptu calls once required.

1-Decide on your specialty

Coaching may be a massive field as a coach being specialized in a certain niche offers you higher credibility and provides your potential clients a sense of confidence that you have expertise within the space that they are facing challenges. Some examples for areas of specialization are:

• Business
• Career
• Youth
• Parenting
• Relationships
• Couples
• Strengths-Based Coaching applied on all above and more

2-Get a proper training program

Being a life coach is a great responsibility and in order to be effective you would need to go through a specialized training program where you will be able to learn the fundamentals of coaching, the essential ethics and values in conjunction with techniques, tools, proper  communication and powerful questions to facilitate the client figure out their goal, challenges, find answers for their questions and uncover their needs.

Below are some highly qualified coaching schools where you can receive highly professional training programs

• Strengths Strategy
• People Acuity
• CTI
• Intellect Coaching School

3-Get credentialed

Talking about credibility and trust, earning credentials provided by highly professional associations like the International Coaching Federation and International Association Of Coaching. Such associations require a high level of expertise and high work. Additionally, require that you pass a Coach Knowledge Assessment that ensures the coach’s understanding of the coaching agreements and ethics. You as a coach are also required to possess minimum hours of coaching practice and no. of clients. Which will undoubtedly add to your resume as a coach and provides you higher credibility for potential clients.

Definitely, this is an important step in your path as a coach to attract customers through some essential steps. 

1.Attend networking events

This allows you as a coach to meet the kind of clients you want to work with and get introduced to them.

2.Advertising

Placing ads in targeted places should definitely help you with better presence and boost your business 

3.Online presence

This is another form of affordable advertisement and presence, actually, it is very essential nowadays and will get your business booming. Examples of online presence are Blogs, websites, and all Social media pages.

4.Testimonials

It is greatly advisable to ask your clients for testimonials that you will be able to post on your social media pages and your website which is able to offer you great credibility along with your potential clients.